Dentist in Raleigh

Between Halloween and Christmas, there are numerous tasty treats and foods to enjoy. For many people, food is the highlight of the holiday season. However, certain foods and candies are particularly damaging to your teeth. If you want to keep your smile looking healthy into the new year, here are some tips.

Candy Canes

Candy canes make for a tasty treat, but they are best left as decorations instead. Candy canes contain large amounts of sugar which can contribute to tooth decay. Also, if you bite into a candy cane you could chip a tooth. Our team suggests hard candies might be something for you to avoid this holiday season.

Gumdrops & Chewy Candies

If you are still working through your Halloween stash of candy, it might be a good idea to avoid chewy candies like gumdrops. These candies are known for sticking to your teeth. Excessive chewing can also lead to TMJ pain for some. We recommend leaving the Dots and Jujubes for decorating your gingerbread house instead.

Hot Chocolate

Warming up with a mug of hot chocolate makes a gloomy winter afternoon much more enjoyable. But hot chocolate is not particularly friendly to your teeth. Like coffee, the beverage can cause staining. Hot chocolate also contains excessive amounts of sugar, especially if you add marshmallows, which can contribute to tooth decay. If you insist on drinking hot chocolate, consider drinking water shortly afterwards to wash away some of the cocoa. We suggest brushing your teeth after drinking beverages such as coffee or hot chocolate.

Fruitcake

Another common holiday food to avoid this time of year is fruitcake. The sticky, sugary cake can lead to tooth decay. If you are someone who has had some dental work done in the past, such as crowns and fillings, fruitcake is your enemy.

Eggnog

You might want to consider a drink other than eggnog. Like most other foods on this list, the sugar content is something to avoid. The alcohol in it can lead to dry mouth, which is a particularly ideal breeding ground for bacteria.

We are all going to indulge this holiday season. Schedule a visit to our office after the holidays for a thorough cleaning and examination.

The holidays offer much in terms of tasty foods and sweet treats. But just because you might have some time off from work doesn’t mean you should take time off from your daily oral hygiene routine. Continue good practices such as flossing and brushing twice-daily. Avoid sweet, sugary treats, and if you have crowns or fillings, avoid things that might loosen them. Following these simple steps will keep your smile looking bright well past the holiday season.

For more tips on keeping your teeth healthy, or to schedule a visit, contact our office. 

6400 Creedmoor Rd., Suite 103
Raleigh, NC 27613

We are located at the corner of Creedmoor Road and Lynn Road.

Phone: (919) 977-7438

Dentist in Raleigh

White spots on your teeth can be irritating and affect how you feel about your smile. The good news, however, is that they are preventable and rarely cause for concern. Here are things you should know about what causes white spots, how to prevent them, and what options are available should you already have them.

What causes white spots on teeth?

  1.       Dental Fluorosis This can happen when a child consumes or is exposed to too much fluoride during the development of their teeth. While undesirable, this is harmless and can happen before teeth even emerge. The most common cause of fluorosis in the US is the use or ingestion of too much toothpaste.
  2.       Poor Dental Hygiene – Forgetting to brush regularly can cause white spots to develop.
  3.       Braces – Wearing braces for an extended time can affect the coloration of your teeth and create white spots.
  4.       Acidic or Sugary Foods – These foods can damage your teeth as well as change the color of their enamel. Rinsing your mouth after you consuming acidic or sugary items can help negate these effects.

How can I prevent them from appearing?

Following a proper oral hygiene regimen is the best way to prevent white spots on teeth. Ensure your child uses the correct amount of toothpaste – children under 3 should use a smear the size of a rice grain, and children over 3 should not use more than a pea-sized amount. It is common for children to accidentally swallow or fail to spit out toothpaste, so be sure to supervise your child as they are learning.

What are options for treatment?

If you are already dealing with white spots, you have options. Whitening or bleaching can make the coloration of your teeth more uniform. Dental veneers can restore the entire appearance of your teeth, solving not just the problem of white spots. In some cases, topical fluoride or enamel microabrasion upon the white spots themselves can do the trick.

Our doctor will recommend the optimal solution for treating white spots on your teeth. Contact our office for a consultation today.

6400 Creedmoor Rd., Suite 103
Raleigh, NC 27613

We are located at the corner of Creedmoor Road and Lynn Road.

Phone: (919) 977-7438

Raleigh Dentist

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our doctor how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy party of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact our office.

6400 Creedmoor Rd., Suite 103
Raleigh, NC 27613

We are located at the corner of Creedmoor Road and Lynn Road.

Phone: (919) 335-7354

Dentist in Raleigh

How often does your child eat candy? According to a study conducted by the USDA Economic Research Service, children under 12 consume an average of 49 pounds of sugar in one year. While candy is not the sole source of sugar in a child’s diet, the impacts of sugary candy treats are particularly harmful to teeth. Here’s what you need to know about candy and how it might be damaging your child’s smile.

The Impact of Sugar on Teeth

The real culprit in candy is the high sugar content. Certain types of bacteria that are present in your mouth can feed on sugar. These destructive bacteria then create acid that wears away tooth enamel. When enamel is weakened, your risk of developing decay increases. Your mouth is effective at neutralizing acids and aiding minerals that strengthen enamel if the amount of sugars and acids is not excessive. Your mouth can only do so much, which makes it essential to limit your sugar intake and maintain a regular and thorough oral hygiene routine.

Watch Out for Sticky, Sugary Candies

Not all candies are made equal. For a general rule of thumb, the sticker the candy, the worse it is for your teeth. Sticky candies leave sugary residue on your teeth long after you are done eating. This gives the bacteria in your mouth more time to start demineralizing enamel. Watch out for sticky candies like gum drops and taffy.

Suckers, lollipops, and hard sucking candies are troublesome because they are in your mouth for an extended period of time. Like sticky candies, this allows for more time for harmful bacteria to get to work by weakening your teeth. You can also chip or crack a tooth if you bite too hard.

Other problematic candies include those that are gummy and coated in sugar. Think of gummy worms or another sour covered, chewy critter. Not only are they high in sugar content, but they also typically contain harmful acids that contribute to a loss of enamel.

Steps for Preventing Decay

You can help your child by limiting their candy and sugar intake. In some instances, this can be tricky and even out of your control when your child is at school or a friend’s house. What you can do is instill good oral hygiene habits in your child. Make sure they are brushing for two minutes twice each day. You can make brushing fun. Sing a song together for the two minutes, and allow them to choose a fun toothbrush and toothpaste flavor.

Candy is a fun treat. You don’t have to take it away from your child altogether, but limit their exposure to such treats and educate them about the impacts candy can have on their teeth. When left untreated, decay can spread leading to pain and infection. Maintaining a schedule of regular visits to our office is essential. More than just a cleaning, we will provide a thorough examination to check for decay.

If you haven’t already scheduled your child’s next appointment, please contact our office.

6400 Creedmoor Rd., Suite 103
Raleigh, NC 27613

We are located at the corner of Creedmoor Road and Lynn Road.

Phone: (919) 335-7354

Dentist 27613

dentist raleighChipping a tooth could be uncomfortable and embarrassing. Fortunately, there are a number of ways to fix a chipped tooth. We will recommend a solution based on your particular needs. Here are three options we may provide you:

1. Dental Bonding
Bonding is a quick and easy solution for most small, cosmetic chips. In the bonding process, the remaining enamel on the tooth is first roughened in order for composite to better adhere to the tooth’s surface. Composite is then shaped to replace the chip and hardened with a dental curing light, instantly solidifying the material. Typically, bonding can last up to ten years with proper care.

2. Porcelain Veneers
If the tooth was fully cracked or there was significant damage to the tooth, veneers may be recommended. Also, if you have chipped a tooth several times or wish to repair the tooth’s color, getting veneers may be the best option.

A veneer uses porcelain material that covers the front surface of your teeth, giving them a natural look while also providing strength comparable to natural tooth enamel. In order to apply a veneer, a small amount of existing tooth structure is removed to make room around the affected area. Then, we will take an impression of the tooth to use in making the permanent veneer and place a temporary veneer.

Once the permanent, porcelain veneer arrives, the temporary veneer is removed and the area around the tooth is cleaned. We will then place the adhesive and set in the new veneer for exact fit. Finally, the veneer is light cured and you will have a natural, beautiful smile.

3. Dental Crowns.
Dental crowns are a “cap” that covers your tooth. A crown restores a tooth back to its normal shape, size, and function. Crowns are best-suited when a large portion of the original tooth is missing, or when the tooth is significantly damaged, causing pain when chewing or drinking. They are an effective solution to repair the shape and look of your tooth quickly, preventing further damage from tooth decay or exposed nerves.

If you have a chipped tooth, contact us as soon as possible. We have a number of solutions to fix any oral health issues that arise from chipping or cracking a tooth. We will provide a customized plan for you based on your needs.

Fusion Dental Care of Raleigh
6400 Creedmoor Rd., Suite 103, Raleigh, NC 27613
(919) 977-7438

Dentist 27613

Dentist in RaleighBrushing your teeth is the cornerstone of your oral health care – but is there room for improvement? Use our guide to determine if you’ve fallen into these common brushing habit mistakes, so you can keep your smile healthy and bright.

1. Not brushing long enough – The American Dental Association (ADA) recommends brushing your teeth for two full minutes at least twice daily. Studies show that most Americans fall short. To ensure you are brushing the full 2 minutes, try using an electric toothbrush with a built-in timer, a clock, or the stopwatch on your smartphone. There are even podcasts designed to act as both a timer and entertainment while you brush.

2. Improper technique – Aim your brush toward your gums at a 45-degree angle when brushing the fronts and backs of your teeth, and don’t forget the chewing surfaces. Avoid using too much pressure when you brush, as this can cause wear that damages the enamel.

3. Using an old brush – The ADA recommends replacing your toothbrush (or brush head, if that part is replaceable) every three to four months – sooner if the bristles begin to fray. A toothbrush kept in service too long will become less effective over time due to wear. Moreover, the bristles on an older toothbrush can harbor harmful bacteria.

4. When to brush, or not brush – Whenever possible, it is best to brush after eating meals or snacks. When you can’t, rinse with water or chew sugarless gum to help remove food particles and neutralize acids. When eating or drinking sugary or acidic items, rinse your mouth and wait 30 minutes to ensure the sugars and acids are washed away by saliva before you brush.

5. Ignoring your tongue – Use your toothbrush or a tongue cleaner to carefully clean your tongue each time you brush your teeth. This helps clear bacteria and prevent bad breath.

Improper brushing habits can contribute to tooth decay, bad breath, and other oral health issues. Contact us for more information on home care or to schedule your next cleaning.

Fusion Dental Care of Raleigh
6400 Creedmoor Rd., Suite 103, Raleigh, NC 27613
(919) 977-7438

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