Raleigh Dentist | Managing TMD Discomfort

Dentist in Raleigh

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful tips for managing TMD discomfort, but also encourage you to schedule a visit to see us for a full evaluation.

Finding Relief at Home

If your jaw is swollen, try applying a cold compress to your face. We recommend holding the compress in place for about 10 minutes. If you are able, try a few gentle jaw stretches. After the cold compress, apply warm, moist heat to the same area. You can keep this warm compress in place for an additional 5 to 10 minutes.

If your discomfort is particularly noticeable, try over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen. If you find yourself taking pain relieving medications daily, please contact us immediately.

The “Don’ts” of TMD

Applying excess pressure to your jaw can make your TMD discomfort worse. Don’t use your hand as a rest for your chin, as doing so increases the amount of pressure and strain placed on your jaw. If you talk on the phone frequently, avoid holding the phone on your shoulder while bending your neck to keep it in place.

Clenching your jaw and keeping your teeth tightly closed can also lead to a build-up of pressure in the jaw. During the day, try to keep your teeth from touching. By create a little space between your teeth, you will be relieving pressure from your jaw.

Contact Us

Our team is here to help you. Schedule a consultation with our dentist to learn more about the solutions available for people just like you dealing with TMD discomfort. We will provide a thorough examination to determine the best course of treatment for your TMD.

Relief may be closer than you think. Contact our dental team to learn more today.

6400 Creedmoor Rd., Suite 103
Raleigh, NC 27613

We are located at the corner of Creedmoor Road and Lynn Road.

Phone: (919) 335-7354

Fusion Dental Care in Raleigh is here to help!

Fusion Dental Care: Your go-to dentist in Raleigh Remember, with Fusion Dental Care we are here to help!  Contact Fusion Dental Care today and find out why Dr Hoda Bassiri  has been a trusted resource. Serving Raleigh, Garner, Cary, Apex, Clayton, Holly Springs, Wake Forest, Fuquay-Varina and Durham, NC, Fusion Dental Care will make you feel right at home. Make your appointment today for patient-centered dental care and a lifetime of beautiful smiles.

 

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